Are you ready to unlock your true health potential and long to:
feel healthy and full of vitality
eat a healthy, balanced diet, and enjoy doing so
feel less tired
minimise your risk of getting sick
skip the “Google nutrition” and dive into actually changing how you feel when you wake up in the morning!
"I am now almost half way through the 12 week program with Emilia and am already feeling a huge improvement in my energy levels and overall sense of well-being. I have gone from feeling emotionally drained and physically exhausted and continually in need of coffee to help me through the day, to feeling positive and energised. I no longer feel like snacking between meals and have lost weight without even trying. Emilia has guided me clearly and gently through my journey towards nutritional health and well-being and has skilfully tailored her vast knowledge of nutritional science to my particular goals."Stuart
The program encompasses the essence of over 7 years of experience in nutrition and health, including all the important factors of health, nutrition, practical steps and behavioural transition required for real transformation
The weekly themes vary from macro-nutrient and macro view of your diet and necessary upgrades to micro-nutrient transformation and all the nitty gritty required for a truly healthy and long lasting food relationship.
I have 7 years of studies and experience in nutrition and health, with an Honours Degree in Human Nutrition and I am registered with the British registration body for nutritionists, Association For Nutrition. I have explored this topic in exquisite detail and always put theories to the test too. I have come a long way in learning to distuinguish between genuine science of nutrition and the daily nutrition speculations, dietary fads and fashionable eating.
But my greatest asset is in fact my experience and own constant struggle with poor health. My early youth was dominated by chronic health issues, which made me believe I would never feel what it is like to be truly healthy.
I remember clearly the moment I started feeling good in my body. You never know something until you experience it yourself…. that was indeed when I realised I have been suffering my whole life from poor health.
This will be your chance to ask me your questions and to make sure this program is truly suited to your needs.