From vegan to paleo there are dozens of diets being promoted in the name of health and wellbeing and often conflicting information makes it impossible to know what is most suitable for your health. And just when you thought you figured that out, you learn that food is one of the main contributors to climate change. It is becoming very clear that we have reached a point in human history which demands radical efforts to mobilise, educate and become HEALTHY SUSTAINABLE HUMANS. We eat at least 3 times a day, meaning 3 opportunities to drastically minimise our carbon footprint, which only means a more healthy, vibrant and thriving body!
Let’s put HEALTH and SUSTAINABILITY
on the table once
and for all.
EMILIA GORDES, BSc (HONS), ANutr
Registered Associate Nutritionist
Having studied an Honours Degree in Nutrition and currently undertaking a Masters Degree in Food Sustainability, it is fair to say I have spent the past 6 years studying and researching nutrition, health, sustainability and food systems. I have a thorough knowledge and understanding of the scientific, evidence based nutrition, food chains and its impact on food choices, of food in a social and behavioural context and an understanding of how to apply the scientific principles of nutrition for the promotion of health and wellbeing of individuals.
Environmental awareness and action are at the core of my nutrition practice, which led to founding Environmental Nutrition Action, a project aimed at building an educational data base advocating for food and diet sustainability and environmental awareness. Through my work I strive to build a bridge between Nutrition Sciences and Environmental Sciences in a new and future oriented way of approaching nutrition and health, which considers the health of future generations and of the entire planet.
I am a Registered Associate Nutritionist, a member of the UK’s official nutritionist registering body Association For Nutrition, which ensures that my work is fully insured and follows a high degree of professionalism and credibility in providing only the latest evidence based nutrition practices and advice for my clients.
I offer one on one consultations, nutrition coaching packages, workshops, talks and seminars, through which I provide a variety of tools and strategies in order to reach the best possible state of health through dietary changes. All of my work has a solid environmental awareness foundation, which means that I skilfully include all aspects of food sustainability at each step of the services I provide.